Ready to Quit

The first step to quitting tobacco is being ready.

The Maine Tobacco HelpLine can help you get started – click on the option below that seems right for you.

Call to Quit
Call now and speak with a Maine Tobacco HelpLine Quit Coach to develop a quit plan.
Enroll Online
Continue to our Online HelpLine Registration Portal to enroll for Maine Tobacco HelpLine services, create a quit plan and connect to a Maine Tobacco HelpLine Quit Coach.